Welcome to Exhale Coaching.
Often people ask when I began coaching. I tell them that in one form or another, my whole life. In looking back I see clearly that from a young age I was sensitive to what others were feeling and I was privileged enough to be a safe place for them to come to. I have always valued being a listening ear.
Many years ago, I was in a busy corporate job that on some levels was fulfilling, and on others it was draining. I felt as if it was a constant battle to maintain the balance of a happy, healthy home and being productive and caring in my work life. I gave my best effort and regularly incorporated new practices into my life to find the balance I craved.
When an opportunity arose for my husband and I to move to the Seattle area I was intrigued, nervous, and I admit a little scared. After an adjustment period I began to survey my interests and passions and how I could expand on them. As in the past, I continued to explore my own ongoing desire for a exciting, balanced, healthy, life. I began to wonder how using my innate abilities, paired with new learnings, could help others achieve what they wanted in their own lives.
I began my studies with Reflexology, Reiki, and learned to teach yoga. The next piece of my education was becoming an Ayurvedic consultant, including meditation and breathwork skills that I love to teach and practice on a regular basis.
Then I discovered coaching. The perfect piece that wrapped my passion, interests, experiences and natural talents into one. Graduating from the Living your Vision, Academy of Coach Training, I am a Certified Professional Coach, focusing on life and wellness. I am now located in North Vancouver, British Columbia, Canada.
As your coach, I inspire, support and challenge you in the areas of your life you wish to access, change or grow. Imagine a sacred, safe place to explore, find, and reconnect with who you want to be and all that you want to achieve.
I am honored to share all that I have learned, helping clients live a balanced life that they love.
Remember to Exhale and begin creating the life you know you deserve.
Where I go, what I do...
Our past does not equal our future, new choices, new life.
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~For enquiries about Exhale Coaching & complimentary sessions please email Lianne~
I look forward to hearing from you
inhale.exhale@shaw.ca
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