Ask me about a 30 minute Complimentary Coaching Session
~3 months of Coaching includes:
-Personalized Discovery Worksheet that you will use again and again
-Four 45 minute telecoaching sessions per month (total of 12 sessions)
-Email support between calls
-Helpful exercises, goal mapping, articles, and resources
-Three month commitment, subsequently renewed on a month to month basis
~1 Month of Coaching includes:
-Personalized Discovery Worksheet that you will use again and again
-Four 45 minute telecoaching sessions
-Email support between calls
-Helpful exercises, goal mapping, articles, and resources
-One month commitment, subsequently renewed on a month to month basis
~Intent and Target Sessions: Intensive one hour coaching sessions where you will set your
intentions and reach your target. A highly efficient way to complete projects that seem
overwhelming. Together we work in manageable and realistic time blocks, isolating the
task at hand to simply and affectively accomplish your goal. Commitment to be determined
by unique and individual situation.
Some examples of intent and target sessions: organizing office space, cleaning
cupboards or closets, sort and arrange photos, renovations, filing cabinet overload,
clearing out clutter, or any project where you feel stuck.
~Other Services:
-Vision Board Playshop- What do you need to energize and motivate your self or team? Start the year, season or week off with a fun and effective method to get you on your way and nourish your soul at the same time! Create a unique collage, exploring and inviting a theme of what you want to see emerge in your life or business.
-12 week Transition Program-Discover your best Health and Welness ever.
About Telephone coaching:
Much of today's coaching happens over the phone. You may be new to the idea of telephone coaching and are not certain if you will like it. Clients find that within a few sessions they become quite comfortable being able to call in when and from wherever they like. They also appreciate the time and productivity saved by not having to travel.
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~For enquiries about Exhale Coaching & complimentary sessions please email Lianne~
I look forward to hearing from you
inhale.exhale@shaw.ca
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