What is Reflexology?

Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which corresponds to and are relative to all parts, glands, and organs of the entire body.

When these reflexes are stimulated, the body's natural electrical energy works along with the nervous system to clear any blockages or stagnation in the corresponding zones. A reflexology session seems to break up deposits (felt as sandy or gritty areas under the skin) which may be interfering with the natural flow of the body's energy. Manipulating spedific areas removes stress and activative a parasympathetic response in the body to enable any disharmonies to be released by a physiological change in the body. With stress removed and circulation improved, the body is then allowed to return to a natural state of balance.

The Main Benefits of Reflexology are: 

~Relaxation and removal of stress

~Enhanced circulation

~Assists the body to normalize metabolism naturally

~Complements all other healing modalities   

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